Men:  Much of the products in this infographic applies to you too!  What is really in your shampoo?  Your deodorant?  Your cologne or perfume?  Learn more about what you are actually putting on your body and the possible side effects.

Do you suffer from eczema?  chapped lips?  Your aesthetic dilemmas are likely symptoms of something else.  You might be taking extreme measures when there is a simple solution.  Or you could be masking the signs of a much deeper problem.

Are you aware that women in the US use up to 12 cosmetic products a day? Each contains a dozen or more chemicals, and less than 20 percent of chemicals in cosmetics have been assessed for safety by the industry safety panel.  Here are 4 Tips to Ecofying Your Makeup Regime.

Most Hydrating Foods

The first step to improving your skin and overall health is hydrating! 
Up your water intake as much as you can take it and add in some
water-rich foods.  This infographic lists the most hydrating foods.

More:

pH Balance
AntiInflammatory Foods
Serotonin Boosters
Beautiful Foods

Miranda Kerr is most known for her career as a supermodel but many don’t
know she has a degree in nutrition and is passionate about natural
living. Find out her favorite superfoods.

We are biologically programed to procreate which drives us to be attracted to healthier mates.  Bright Eyes.  Glowing even skin.  Physical fitness.  We all want more energy, an ideal body and beautiful younger looking skin…So what is stopping us from getting this?  ‘Hungry For Change’ exposes shocking
secrets the diet, weightloss and food industry don’t want you to know
about.

Green Your Beauty Routine for Pregnancy

If you are pregnant or intending to get pregnant, this is a critical
time to assess your beauty routine.  Skin is the largest organ in your
body and whatever you are applying to it goes directly into your
bloodstream and to your baby.  See some suggestions for how to clean up
your act, especially since you’re cleaning up for two!