Dining Out

The first step to cleaner eating is updating your pantry.  But what do I do when you have to apply your new habits to the real world?  What do I need to know to make better choices out in the real world?

We can’t always make the BEST dining choices when dining out, so start by learning how to make BETTER choices.

Stay tuned for more information and dining advice to keep your diet as natural as possible…

But in the meantime, take advantage of some basic knowledge of commercial dining options.

What you should know before dining out…

The Ugly Truth About Fast Food
 Including Supersize me
A documentary about MacDonalds and fast food


Other Resources:

Eat this, Not that
A guide to making smarter dining choices