The first step to cleaner eating is updating your pantry. But what do I do when you have to apply your new habits to the real world? What do I need to know to make better choices out in the real world?
We can’t always make the BEST dining choices when dining out, so start by learning how to make BETTER choices.
Stay tuned for more information and dining advice to keep your diet as natural as possible…
But in the meantime, take advantage of some basic knowledge of commercial dining options.
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TO EAT OR NOT TO EAT:
What to avoid: Top Ten American Fast Food Myths Safer choices: Twenty Best Restaurant Foods in America |
What you should know before dining out…
The Ugly Truth About Fast Food… Other Resources: Eat this, Not that
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