What Am I Really Eating?

“Let thy Food be thy Medicine and thy Medicine be thy Food” – Hippocrates

This statement is ironically from the father of medicine, Hippocrates.  Modern medicine has evolved into something very different and a big factor in this is the modern food industry.  Political conspiracies aside, our food is having a great impact on our health, from headaches and energy slumps to obesity and cancer. 

What are you really eating?  Whether you are trying to lose weight, treat a health condition, or simple improve your general wellbeing, the first step is educating yourself.  The most powerful tool you can have to improve your lifestyle is not to try to stop the path you’re on, but rather to show yourself why you  want to change directions!

These documentaries provide insight into what you are really eating, the underlying cause behind modern health conditions, and even the politics behind our food and medical industry.


A provocative insight into the modern day food industry.  Food, Inc. lifts the veil on our nation’s food industry, exposing how our nation’s food supply is now controlled by a handful of corporations that often put profit ahead of consumer health, the livelihood of the American farmer, the safety of workers and our own environment. Food, Inc. reveals surprising and often shocking truths about what we eat, how it’s produced and who we have become as a nation. 

Food Matters sets about uncovering the trillion dollar worldwide sickness industry and gives people some scientifically verifiable solutions for curing disease naturally.  The focus of the film is in helping us rethink the belief systems fed to us by our modern medical and health care establishments. The interviewees point out that not every problem requires costly, major medical attention and reveal many alternative therapies that can be more effective, more economical, less harmful and less invasive than conventional medical treatments.


“We are overfed but we are also starving to death”

We all want more energy, an ideal body and eautiful younger looking skin…So what is stopping us from getting his?  ‘Hungry For Change’ exposes shocking secrets the diet, weightloss and food industry don’t want you to know about.  Deceptive strategies designed to keep you craving more and more.  Could the foods we are eating actually be keeping us stuck in the diet trap?  Or worse, making us sick?

Have you ever seen what is really in your processed or fast food chicken?  It’s called “chicken paste” and here is what it looks like…

This image is from a video from a company to advertise their machines that perform the mechanical meat separation that provides the “meat” that goes into your foods.  You can see the video here*Don’t bother clicking…the company has since removed this video!

Learn more…


Food, Inc

Food Matters

Hungry for Change


Easy to Eat; Hard to Swallow

Is Junk Food Really Cheaper?

6 Ingredients You May Not Want in Your Food  

9 truths about Processed Foods


Supersize me!

Fast food chicken

Hidden Cost of Hamburgers