A healthy diet should not be able what you CAN’T have, but instead what you no longer WANT to have.  Your best chance for success is changing your attitude towards what you are eating.  This begins with education.

Including:  A Food Encyclopedia, Dictionary of Additives and their Effects, and Recipes customized for your health concerns and wellness goals.

HUNGRY FOR CHANGE         “We are overfed but we are also starving to death”

We all want more energy, an ideal body and beautiful younger looking skin…So what is stopping us from getting this?  ‘Hungry For Change’ exposes shocking secrets the diet, weightloss and food industry don’t want you to know about.  Deceptive strategies designed to keep you craving more and more.  Could the foods we are eating actually be keeping us stuck in the diet trap?  Or worse, making us sick?